People experience depression in different ways. It may be in your daily work, resulting in lost time and lower productivity. It can also influence relationships and some chronic health conditions.Depression is considered a serious medical condition that can get worse without proper treatment.
Symptoms of depression
1. Mood – Symptoms like anger, aggressiveness, irritability, anxiousness, restlessness.
2. Emotionally disturbed – feeling empty, sad, hopeless.
3. Behavior Change – loss of interest, no longer finding pleasure in favorite activities, feeling tired easily, thoughts of suicide, drinking excessively, using drugs, engaging in high-risk activities.
4. Sexual interest – reduced sexual desire, lack of sexual performance.
5. Cognitive abilities – inability to concentrate, difficulty completing tasks, delayed responses during conversations.
6. Sleeping pattern – insomnia, restless sleep, excessive sleepiness, not sleeping through the night.
7. Physical health – fatigue, pains, headache, digestive problems.
Whenever you suspect these physical symptoms more than surface level, screened yourself for depression and anxiety. This way your healthcare provider can connect you with the help you need.
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